Your certified guide to

intentional life & wellness

services

WHAT WE OFFER

Our expertise ensures that every initiative we undertake yields measurable outcomes, promoting holistic well-being and organizational success. Centralizing programs to include Diversity, Inclusion, Equity, and Belonging such as BIPOC (Black, Indigenous, and People of Color) and the neurodivergent community, our programs aim to increase a sense of belonging and self-reflection among all participants.

  • Wellness and branding go hand in hand. We help businesses integrate holistic alignment into their mission, culture, and messaging to build authentic brands that resonate deeply with their audience.

    • Brand Alignment Strategies

    • Wellness-Inspired Marketing Ideas

    • Leadership Workshops for Team Growth

  • Bring inspirational light to your events with dynamic talks and curated holistic experiences. From keynote speeches to intimate gatherings, we create moments that foster connection, learning, and self-discovery.

    • Speaker Services on Wellness, Self-Awareness, & Inclusion

    • Event Hosting with a Holistic Twist

    • Tailored Retreat & Workshop Facilitation

  • We design events and experiences that nurture the mind, body, and soul. From yoga sessions to mindfulness retreats, our curated offerings prioritize healing, connection, and self-care.

    • Yoga & Meditation Classes

    • Mindfulness Retreats

    • Custom Holistic Wellness Boxes (Coming Soon!)

  • As neurospicy Consultants and Doulas, we create safe, inclusive spaces where neurodivergent individuals can thrive. Our offerings are designed to support unique perspectives and foster personal and professional growth.

    • Coaching for Neurodivergent Professionals

    • Maternal Wellness for Neurodivergent Mothers

    • Workplace Inclusion Strategies

  • Whether you're a professional seeking career alignment holistically or a business aiming to foster healthier, more resilient teams, we create personalized strategies for optimal holistic well-being.

    • Corporate Wellness Programs

    • Stress Management Techniques

    • Holistic Practices for Neurodivergent Clients

Media & partnerships

strait bodied private gym

Working closely as a Wellness Consultant and Yoga Instructor; Explore the Hottest and Exclusive in-person fitness events in the valley! Including pop-up wellness events. Looking to rent a space to host your own events?

View Strait Bodied Website

Blk az run

Where we bridge the gap between community, healthy lifestyle, and black empowerment 

Learn more about BLK AZ RUN

pbs kids arizona

Explore episodes on mindfulness, gratitude, and more.

View PBS Site & Feature